Give your body healthy bones with black beans. Black beans are packed with iron, phosphorus, calcium, magnesium, manganese, copper, and zinc which all contribute to building bone strength. These black beans are a delicious and filling snack. They go great as a taco filling, mixed in with rice, or eaten with chips. They are seasoned with chiles, tomatoes, garlic, cumin, paprika, oregano, and ancho chile powder.